What is the Only Allowed Jewelry When Preparing Food?

Food handlers are prohibited from wearing any jewelry besides a plain band-like wedding ring. These food professionals are also not permitted to wear rings with stones attached to them because those are a big food contaminant and choking hazard. If you want to become a chef, this is important for you to know. Also, consider the importance of food safety regulations such as the FDA Food Code.

Nonetheless, if gloves are placed over the ring or worn, a simple band ring may be used while preparing meals. Like rings, only basic stud earrings are enabled to be worn when food handling.

Food safety regulations generally state that food handlers are allowed to wear jewelry that doesn’t pose a risk of contamination.

To know more about “What is the Only Allowed Jewelry When Preparing Food?” and how to avoid threatening public health please keep reading.

What is the Only Allowed Jewelry When Preparing Food?

Chefs should not wear jewelry like watches while cooking, except for a simple wedding band. That is to avoid bacteria collecting on the jewelry and being transported into the food.

Cooks don’t always follow this advice, and there are many reasons for this.

It is normal to follow the no-jewelry rule. However, chefs are more likely not to wear bracelets, necklaces, or earrings, as they pose a food safety risk. It can easily be damaged and often get in the way.

Most chefs do pick to wear a watch, though. A watch is a necessity to most as it can monitor the time and set timers to stop food burning. The capability to pick a durable watch, which is waterproof, means it can be carefully washed at the end of each shift, solving the hygiene problem.

Saying that, no nail polish. It is all to avoid to harbor bacteria, so it’s generally advised against for food handlers. Though, if you would like to keep your nail polish, ensure it is always well-maintained, clean, and free from chips and you wash your hands regularly.

Why it’s not allowed to wear jewelry in the kitchen? 

Wearing all types of jewelry—bracelets, chains, rings—poses many risks not only to the consumer’s food in terms of contamination but to the worn item too. That’s why it’s best to get rid of jewelry before heading off to dawning the cook’s hat.

  • Imminent breaking threat to the piece

Working inside the kitchen sees you working with hard, piercing, and pointed objects like peelers, knives, and appliances that can scratch or chip the softer parts of the bracelets or rings.

Also, the vapors and streams produced in the kitchen can condense on chains and earrings, causing deposits and long-term damage to their exteriors.

  • Risk of toxin accumulation 

Do you have a habit of cooking with your chains, bracelets, or rings on? There’s often an ignored risk of food chunks and particles accumulating in the hidden creeks or corners.

That can gather over time and result in toxin release and bacterial growth that can find its way into the food.

That’s a frequently ignored problem and a potent risk of wearing jewelry inside the kitchen.

  • Risk of jewelry fragments dropping in 

Most chunky chains, danglers, bracelets, and earrings can have stones, beads, and other parts that aren’t strongly attached to the main piece. It can break off and fall into the food items, finding a way on the customer’s plate.

That poses a risk of infections, choking and other foodborne illnesses.

Is it essential to avoid wearing jewelry when preparing food?

Several food preparation services, cloud kitchens, hotels, and restaurants in the hospitality business work tirelessly to guarantee they provide the best services to their customers.

What’s more, a crucial requirement for people working in this industry is to guarantee the food prepared stays hygienic and safe for the people to consume. That’s why hotels, kitchens, and restaurants in different nations have rigorous policies related to wearing jewelry while serving as food workers.

Nonetheless, you should remember that the policies about wearing jewelry to work in the food business vary from one food business to another and from one nation to another.

Furthermore, depending on where the food business is established, there may be some statutory provisions that stop the wearing of any jewelry or metallic pieces such as metal bands within food premises.

Thus, every food business owner should go through the local food safety guidelines for better guidance.

What is the Only Allowed Jewelry When Preparing Food

What are the things you should stop doing in the kitchen while wearing jewelry?

Wearing pieces of jewelry while working in the kitchen is a strict no. This is because the jewelry can harbor bacteria and germs, which might spread into the food items prepared. It is important to follow personal hygiene such as hand washing. Nonetheless, ensure you avoid touching them often if you wear them while working in the kitchen.

  • Working with vapors and fumes

Vapors and fumes are a crucial part of any kitchen ambiance, and it’s challenging to keep away from them while you work in one. Nonetheless, such fumes may be more than vaporized or steam water.

It can result in layers and deposits forming on the jewelry items as they begin to condense.

  • Mixing with hands

Mixing sauces or veggies with hands while wearing hand jewelry like bracelets and rings can cause deterioration of the item. It may also contaminate the edibles you’re trying to mix.

  • Kneading the dough

You should never knead the dough while working in the kitchen with the ring. It will only make the food you’re preparing to be infected, even corroding and damaging the jewelry itself.

  • Frequent touching of jewelry

Did you know touching your jewelry repeatedly while preparing or handling food can jeopardize food safety? There are also higher chances that your bracelet or ring might fall into the food items.

How many pieces of jewelry are allowed in the kitchen environment?

The Food and Drug Administration issued that a food handler can only wear plain wedding bands while doing work inside a kitchen.

While you can wear any jewelry you like in your home kitchen, it’s not suggested to wear too much. On top of that, nearly all restaurants or hotels in the food service sector prohibit their workers from wearing the following:

  • body piercing on lips, chin, ears, and nose
  • hair accessories like metallic hairpins
  • earrings
  • bracelets
  • any metal ring, except a simple wedding band
  • any other artificial jewelry

What type of hazard could occur by wearing jewelry?

Pieces of jewelry can cause food issues, including choking, cuts, or other injuries when unintentionally ingested. Important to note, having jewelry on can lead to various types of food safety hazards, for instance, biological hazards. Bacteria and other pathogens may cluster in rings and earrings, when getting into the food can cause decay.

Can waitresses wear earrings?

The food safety rules on wearing jewelry including earrings for waitresses who do not take part in the kitchen may vary depending on the location. Generally, the only jewelry allowed by food safety agencies is a plain band ring. However, some food businesses may allow waitresses to wear simple stud earrings.

Can you wear a medical alert bracelet while working with food?

A medical alert bracelet is typically allowed to help ensure the food handlers’ safety but should be kept clean and sanitized to prevent contamination.

Can I wear a nose ring while working in the kitchen?

In our experience, the majority of food businesses do not allow any type of jewelry, including nose piercing or any other visible body piercing, in the kitchen. According to the FDA, it is due to minimize the risk of cross contamination the products by touching the nose rings or preventing them from accidentally falling into the food.


So now you are well equipped with knowledge what is the only allowed jewelry when preparing food. Many professional kitchens globally have strict rules regarding having a no-jewelry policy in their kitchen. That means no jewelry is permitted worn by food handlers serving and cooking.

That’s well recommended even for domestic kitchens, as there is a risk of toxin or organic attack and choking to the people consuming the food.

If you still like to go ahead and wear your piece in the kitchen, it will help if you go minimalistic and stick to a plain wedding ring without any chunky stones or parts.

If you want to read more informative articles on jewelry and how to take care of them, explore our guides.